5 Ways To Sharpen Your Brain
From Dr. Mike Dow, psychotherapist and Author of Healing the Broken Brain.
You walk into a room and think: “What was I just going to do?” You waste time on social media because you can’t seem to focus on this project for work. If there’s one lesson I learned from writing The Brain Fog Fix and Healing the Broken Brain, it was this: everything we do in our everyday lives has the power to enhance our brains or muddle them. Here are 5 simple ways to sharpen your brain today.