How To Prevent A Stroke
From Dr. Mike Dow, psychotherapist and Author of Healing the Broken Brain.
I was inspired to write Healing the Broken Brain with my brother David, a stroke survivor, because this information is needed now more than ever. The information included in the book is a more specialized take on brain health and prevention that I discussed in my NY Times bestselling book, The Brain Fog Fix. A recent study from 2016 dispelled the notion that stroke is something you only need to actively prevent when you’re 60 or 70. This study found that strokes doubled in younger American adults in their 30’s and 40’s; strokes don’t just happen to older people.